Ash May Training Nutrition

Ash May

Nutritionist & Online Coach

After finding my first passion of health, exercise, and healthy eating, I then found my second. Helping people.

After realising this, I put two and two together and became a certified nutritionist and online coach in order to help everybody from office workers to bodybuilding competitors achieve their fitness goals in the easiest, healthiest, and most enjoyable way.

My dedication to both fitness and clients really shows when you work with me. I will push you hard, and help you to learn the why behind things, rather than just telling you to do it.

However, I also fully understand that what we are working towards isn’t always easy. Thats why my job is to help you get there.

If you’re ready to make a change, then you’re ready to work with me.

Lateral raises to built side shoulders

Workout Programmes

12 weeks of repeatable, custom workout programming tailored to your body, lifestyle, and goals.

Weekly check ins and 24 7 contact with online coaching

Online Coaching

1 on 1 fitness coaching tailored to achieving your goals in the easiest, fastest, and most enjoyable way.

Man Cooking Breaking Egg To Follow Custom Meal Plan 2

Meal Plans

7 Day meal plan custom to your body type, lifestyle, and personal tastes, in a way that allows you to reach your goals effectively.

Client Comments

There is no better representation of a coaches ability than the comments made by his/her clients.

This is why I take absolute pride in my client focused, results driven approach. Breaking barriers and achieving things you never thought you could can always fit into your lifestyle in a healthy, enjoyable, maintanable way. My job is to help you get there.

Lewis McKenzie

"Started seeing results with my meal plan straight away! Losing weight and feeling tighter all around. Really good plan which tastes great and doesn't cost loads to follow. ”

Gavin Sutherland

"Ash explained things in a way that made so much sense. With coaching I went from wasting my time in the gym and seeing no results to making progress right away.”

John Stokes

"Great workout programme for sure! It was tailored to my personal goals while keeping things balanced and enjoyable. Had some great improvements in strength and muscle.”

Sound Good?

Leave a Reply

Your email address will not be published. Required fields are marked *